Laura M Nelson received Qigong Certification

Laura is certified by the Chinese Health Qigong Association. The forms that I can teach are Eight Pieces of Brocade (Ba Duan Jin), Changing Body and Tendon (Yi Jin Jing) and Six Healing Sounds (Liu Zi Jue). Each one of these forms has a specific purpose and each movement within the form has a specific purpose. The more precise the movement and the breathing, the greater health benefit will be received.

Laura receiving Qigong Duan

Laura received her first Duan (certification) in June 2011. In the green is Master Shi Rong Lu from China and Master Mei Jin Lu who sponsored the training. Click here for Master Lu’s website.

Click here to see a simplified version of the Ba Duan Jin.

Laura is in second row. This was at an informal dinner reception in NJ. The music was selected through a competition and flows with the movements.

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